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The following list of common health problems affect many people in their 20s and 30s. In addition to being more likely to develop chronic conditions, such as diabetes, people in their 20s and 30s are also more likely to suffer from unbalanced diets and insufficient exercise. Twenty-something women, in particular, are at risk for developing melanoma, so it is crucial to wear sunscreen whenever you’re outside. Mental health conditions most common among twenty-somethings include depression and anxiety. Childbearing is another common health issue in young adults.

Heart disease

Cardiovascular disease refers to a group of diseases affecting the heart and blood vessels. People can develop any one of several forms of the disease. Different types of heart disease affect different areas of the heart, such as the aorta or coronary arteries. Some patients are asymptomatic, and others experience symptoms like plaque buildup or a narrowing of the arteries. Some people are born with heart disease. This type of disease also causes abnormal heart rhythms, which are sometimes called arrhythmias.


Type 2 diabetes is a growing health problem in the United States. Once rare, children are now more likely to develop this condition than ever before. Most people develop type 2 diabetes in their thirties, but the incidence is even higher in adults over the age of 65. It’s also more common among people of certain ethnic backgrounds, such as those with Spanish or Latin American heritage. In addition, diabetes tends to run in families. Luckily, it can be prevented with early detection and treatment.

Irritable bowel syndrome

Irritable bowel syndrome (IBS) is an unpleasant condition of the intestines that affects up to 20% of the population. Unlike other bowel disorders such as colitis, it does not have a connection to serious underlying medical conditions. It is a disorder of the gastrointestinal tract caused by imbalances in the secretion of certain hormones or dietary components. Patients can often benefit from changes in diet and lifestyle, as well as the use of medications.

Anxiety disorders

People suffering from anxiety disorders experience physical symptoms such as stomachaches, nausea, diarrhea, and constipation. Their body releases adrenaline, a stress hormone, during stressful situations. This hormone raises the heart rate and breathing rate and prepares the brain for intense situations. Adrenaline also increases the immune system for a short period of time. However, once the stress subsides, their body is back to normal functioning. Read more here


Overweight and obesity are linked to numerous health problems. Modern conveniences make it easier to sit and eat more calories than we need. People who don’t get enough physical activity are at increased risk of obesity. In addition, people with low incomes are more likely to gain weight. Energy-dense foods are readily available and highly marketed. In addition, people may not have access to healthier food options. As a result, the risk of obesity and other health conditions increases.


During pregnancy, many women are faced with a number of different physical health issues. While some of these may be directly harmful to the mother, most can have a negative effect on the fetus. Some common issues are excessive weight gain, high levels of depression, miscarriage, diabetes, constipation, and hair loss. These may also be accompanied by other health conditions. Luckily, there are several ways to avoid these problems and enjoy a healthy pregnancy.

Blood infections

Sepsis is the clinical manifestation of an infection that results in a number of complications, including organ failure and sepsis. Sepsis is one of the most common adverse events associated with health care delivery, affecting hundreds of millions of people each year. These infections are often resistant to antibiotics and can deteriorate a patient’s condition. Fortunately, there are ways to manage these infections. Read on to learn more about common blood infections health issues.